UNITY Blog

Hello all, Today we have a very powerful blog from Gina Wong. She is a Psychologist and Professor at Athabasca University. Gina has had enough. She...

Hello all, Today we have a wonderful blog post by Lechin Lu. Her story about how her Covid journey began in China beside her dying Grandfather is b...

What does the word community mean to you? Kindness.  Knowing there are people or a system to help lift you up, even if you don’t see it.  Having su...

If you are anything like me, it can be difficult to get moving. With gyms and fitness studios closed for most of the past year, we have had to make...

As Covid Restrictions have been changing fast and furiously in many parts of Canada over the past few months, it has been tricky to keep up with th...

It has taken us a while to get into a system that works for everyone in our family. We needed to have a something that was easy and clutter free. I...

What does the word community mean to you? The word community essentially means a group of people. But to me, it’s more of an analogy representing t...

If you're like me, this lock down has made you take a hard look at every wall in your house and reconsider what you're looking at. Darby has some g...

Today we have a blog from one of commUNITY's founders, Deanna Burger. She has some great tips on running that have come from her experience startin...

Today we have the first in our 3 part series on getting to know us! We start with a Q&A with Darby Burger. Each week we will profile another on...

In this blog we have a Q&A with Andrew Stewart who is the Director of Operations and Programs for the British Columbia Schizophrenic Society (B...

As the lock-downs intensify just in time for winter it is easy stare down the next few months and feel down in the dumps. As a person who is well a...